Max Youngquist 45:00 row
11,032
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 114 |
January 08, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,032 | 2:02.3 | 191 | 957 | 717 | 26 | 126 |
| 9:00.0 | 2,150 | 2:05.5 | 177 | 908 | 136 | 26 | 106 |
| 18:00.0 | 2,207 | 2:02.3 | 191 | 957 | 143 | 26 | 113 |
| 27:00.0 | 2,210 | 2:02.1 | 192 | 960 | 144 | 27 | 132 |
| 36:00.0 | 2,212 | 2:02.0 | 192 | 962 | 144 | 27 | 138 |
| 45:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 150 | 27 | 142 |
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Workout Graph
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