Max Youngquist 45:00 row
10,619
Meters
45:00.0
Time
2:07.1
Pace
664
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 115 |
January 10, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,619 | 2:07.1 | 170 | 886 | 664 | 24 | 132 |
| 9:00.0 | 2,050 | 2:11.7 | 153 | 827 | 125 | 23 | 100 |
| 18:00.0 | 2,117 | 2:07.5 | 169 | 880 | 132 | 24 | 147 |
| 27:00.0 | 2,131 | 2:06.7 | 172 | 892 | 133 | 25 | |
| 36:00.0 | 2,139 | 2:06.2 | 174 | 898 | 134 | 25 | |
| 45:00.0 | 2,183 | 2:03.6 | 185 | 936 | 140 | 26 | 149 |
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Workout Graph
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