Max Youngquist 45:00 row
10,661
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
January 20, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,661 | 2:06.6 | 172 | 893 | 667 | 25 | 141 |
| 9:00.0 | 2,106 | 2:08.2 | 166 | 871 | 130 | 24 | 98 |
| 18:00.0 | 2,119 | 2:07.4 | 169 | 882 | 132 | 25 | 148 |
| 27:00.0 | 2,116 | 2:07.5 | 168 | 879 | 131 | 25 | 149 |
| 36:00.0 | 2,122 | 2:07.2 | 170 | 884 | 132 | 25 | 150 |
| 45:00.0 | 2,199 | 2:02.7 | 189 | 950 | 142 | 26 | 162 |
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Workout Graph
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