Max Youngquist 20:01 row
4,674
Meters
20:01.4
Time
2:08.5
Pace
288
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 112 |
January 24, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 4,674 | 2:08.5 | 165 | 862 | 288 | 25 | 127 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 24 | 122 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 25 | 130 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 26 | 129 |
| 20:01.4 | 474 | 2:08.0 | 167 | 859 | 29 | 25 |
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Workout Graph
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