Max Youngquist 30:00 row
6,952
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 115 |
January 26, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 427 | 25 | 147 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 24 | 139 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 25 | 146 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 26 | 152 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 | 146 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 26 | 153 |
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Workout Graph
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