Max Youngquist 45:00 row
10,653
Meters
45:00.0
Time
2:06.7
Pace
666
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 110 |
February 08, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,653 | 2:06.7 | 172 | 891 | 666 | 25 | 141 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 128 | 25 | 117 |
| 18:00.0 | 2,108 | 2:08.0 | 167 | 873 | 130 | 25 | 149 |
| 27:00.0 | 2,115 | 2:07.6 | 168 | 878 | 131 | 25 | 149 |
| 36:00.0 | 2,125 | 2:07.0 | 171 | 887 | 133 | 25 | 152 |
| 45:00.0 | 2,214 | 2:01.9 | 193 | 964 | 144 | 26 | 141 |
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Workout Graph
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