Max Youngquist 20:00 row
4,929
Meters
20:00.8
Time
2:01.8
Pace
320
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 163 |
May 04, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.8 | 4,929 | 2:01.8 | 194 | 959 | 320 | 24 | 153 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 143 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 157 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 155 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 158 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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