Max Youngquist 4x500m/2:00r row
2,000
Meters
6:51.3
Time
1:42.8
Pace
159
Calories
125
Heart Rate
| Rest Distance | 427 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,427 |
| Overall Time | 14:51.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 156 |
May 08, 2026 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 2,000 | 1:42.8 | 322 | 1391 | 29 | 125 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 29 | 88 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 29 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 30 | 137 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 30 | 152 |
| r427 |
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Workout Graph
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