Max Youngquist 30:00 row
6,589
Meters
30:00.8
Time
2:16.6
Pace
384
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 107 |
June 04, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,589 | 2:16.6 | 137 | 767 | 384 | 23 | 155 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 151 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 156 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 152 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 157 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 157 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 157 |
| 30:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.