Max Youngquist 30:00 row
6,675
Meters
30:00.9
Time
2:14.8
Pace
392
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 104 |
June 13, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 6,675 | 2:14.8 | 143 | 783 | 392 | 23 | 151 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 147 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 154 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 153 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 150 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 149 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 156 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 153 |
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Workout Graph
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