Max Youngquist 30:01 row

6,563

Meters

30:01.1

Time

2:17.2

Pace

380

Calories

133

Heart Rate

Average Watts135
Calories Per Hour759
Stroke Rate20
Stroke Count631
Drag Factor107

June 21, 2026 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:01.1 6,563 2:17.2 135 759 380 20 133
5:00.0 1,075 2:19.5 129 732 61 21 128
10:00.0 1,098 2:16.6 137 768 64 21 134
15:00.0 1,098 2:16.6 137 768 64 21 135
20:00.0 1,098 2:16.6 137 768 64 21 133
25:00.0 1,094 2:17.1 136 756 63 21 134
30:00.0 1,098 2:16.6 137 768 64 21 134
30:01.1 4 2:17.5 135 763 0 0

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Workout Graph

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