Max Youngquist 30:01 row
6,493
Meters
30:01.0
Time
2:18.6
Pace
373
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 106 |
June 22, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,493 | 2:18.6 | 131 | 745 | 373 | 22 | 147 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 144 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 151 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 146 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 147 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 145 |
| 30:01.0 | 1,097 | 2:17.1 | 136 | 765 | 64 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.