Max Youngquist 30:00 row
6,460
Meters
30:00.6
Time
2:19.3
Pace
369
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 149 |
July 13, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,460 | 2:19.3 | 129 | 737 | 369 | 21 | 143 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 143 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 144 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 144 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 145 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 141 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 143 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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