Max Youngquist 23:22 row

5,058

Meters

23:22.3

Time

2:18.6

Pace

290

Calories

149

Heart Rate

Average Watts131
Calories Per Hour744
Stroke Rate22
Stroke Count528
Drag Factor107

July 15, 2026 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:22.3 5,058 2:18.6 131 744 290 22 149
5:00.0 1,080 2:18.8 131 744 62 22 147
10:00.0 1,089 2:17.7 134 756 63 23 151
15:00.0 1,075 2:19.5 129 732 61 23 148
20:00.0 1,082 2:18.6 131 744 62 23 152
23:22.3 733 2:17.9 133 747 42 23

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Workout Graph

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