Max Youngquist 30:00 row
6,547
Meters
30:00.8
Time
2:17.5
Pace
380
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 107 |
July 16, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,547 | 2:17.5 | 135 | 759 | 380 | 22 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 147 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 151 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 152 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 150 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 151 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 152 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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