Max Youngquist 20:00 row
4,343
Meters
20:00.8
Time
2:18.2
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 108 |
July 20, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,343 | 2:18.2 | 132 | 749 | 250 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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