Max Youngquist 30:02 row
6,446
Meters
30:02.0
Time
2:19.7
Pace
368
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 107 |
July 25, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,446 | 2:19.7 | 128 | 735 | 368 | 22 | 141 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 136 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 143 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 | 143 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 140 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 140 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 146 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 31 |
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Workout Graph
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