Max Youngquist 30:02 row
6,750
Meters
30:02.0
Time
2:13.4
Pace
401
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 108 |
September 09, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,750 | 2:13.4 | 147 | 801 | 401 | 24 | 141 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 130 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 140 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 142 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 144 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 145 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 146 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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