Max Youngquist 30:01 row
6,496
Meters
30:01.2
Time
2:18.6
Pace
374
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 106 |
September 12, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,496 | 2:18.6 | 131 | 747 | 374 | 25 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 137 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 135 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 | 134 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 130 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 136 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 126 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 136 |
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Workout Graph
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