Max Youngquist 30:01 row
6,685
Meters
30:01.2
Time
2:14.7
Pace
393
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 109 |
September 14, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,685 | 2:14.7 | 143 | 785 | 393 | 24 | 132 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 127 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 132 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 131 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 136 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 | 136 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 137 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 130 |
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Workout Graph
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