Max Youngquist 30:02 row
6,760
Meters
30:02.0
Time
2:13.2
Pace
402
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 111 |
September 17, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,760 | 2:13.2 | 148 | 803 | 402 | 23 | 134 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 125 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 134 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 129 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 135 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 134 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 143 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 30 | 138 |
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Workout Graph
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