Max Youngquist 30:01 row
6,625
Meters
30:01.4
Time
2:15.9
Pace
388
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 110 |
September 17, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 6,625 | 2:15.9 | 139 | 775 | 388 | 24 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 137 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 138 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 139 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 142 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 139 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 145 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
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Workout Graph
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