Max Youngquist 30:01 row
6,881
Meters
30:01.7
Time
2:10.9
Pace
417
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 110 |
September 21, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,881 | 2:10.9 | 156 | 833 | 417 | 25 | 146 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 140 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 143 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 | 150 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 146 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 149 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 149 |
| 30:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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Workout Graph
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