Max Youngquist 20:01 row
4,390
Meters
20:01.8
Time
2:16.8
Pace
255
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 108 |
September 13, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 4,390 | 2:16.8 | 136 | 763 | 255 | 25 | 143 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 138 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 146 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 144 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 146 |
| 20:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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