Max Youngquist 30:01 row
6,622
Meters
30:01.5
Time
2:16.0
Pace
386
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 109 |
September 07, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 6,622 | 2:16.0 | 139 | 771 | 386 | 24 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 144 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 146 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 147 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 146 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 148 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 149 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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