Max Youngquist 30:01 row
6,560
Meters
30:01.9
Time
2:17.3
Pace
380
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 107 |
September 07, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 6,560 | 2:17.3 | 135 | 759 | 380 | 24 | 143 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 138 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 148 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 146 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 143 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 143 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 144 |
| 30:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 0 |
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Workout Graph
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