Max Youngquist 30:01 row
6,852
Meters
30:01.3
Time
2:11.4
Pace
412
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
September 22, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 6,852 | 2:11.4 | 154 | 823 | 412 | 25 | 144 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 136 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 141 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 146 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 149 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 148 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 149 |
| 30:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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Workout Graph
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