Max Youngquist 30:02 row
6,873
Meters
30:02.0
Time
2:11.0
Pace
414
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 111 |
September 24, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,873 | 2:11.0 | 155 | 827 | 414 | 24 | 150 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 146 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 149 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 149 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 152 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 152 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 153 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 30 |
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Workout Graph
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