Max Youngquist 30:01 row
6,835
Meters
30:01.8
Time
2:11.8
Pace
410
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 110 |
September 25, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,835 | 2:11.8 | 153 | 819 | 410 | 25 | 141 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 140 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 145 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 144 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 141 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 137 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 142 |
| 30:01.8 | 7 | 2:08.5 | 165 | 866 | 0 | 33 | 142 |
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Workout Graph
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