Max Youngquist 16:38 row
3,720
Meters
16:38.7
Time
2:14.2
Pace
221
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 109 |
September 26, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.7 | 3,720 | 2:14.2 | 145 | 796 | 221 | 24 | 143 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 142 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 145 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 145 |
| 16:38.7 | 360 | 2:17.0 | 136 | 765 | 21 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.