Max Youngquist 30:02 row
6,897
Meters
30:02.6
Time
2:10.6
Pace
418
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 109 |
September 28, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 6,897 | 2:10.6 | 157 | 834 | 418 | 24 | 137 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 135 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 | 140 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 136 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 | 139 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 136 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 137 |
| 30:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 23 |
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Workout Graph
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