Max Youngquist 30:00 row
6,708
Meters
30:00.6
Time
2:14.2
Pace
396
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 108 |
October 01, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,708 | 2:14.2 | 145 | 791 | 396 | 24 | 144 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 142 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 145 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 143 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 148 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 143 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 145 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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