Max Youngquist 30:00 row
6,566
Meters
30:00.8
Time
2:17.1
Pace
379
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 109 |
October 06, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,566 | 2:17.1 | 136 | 757 | 379 | 24 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 132 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 122 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 142 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 140 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 142 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 145 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 | 132 |
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Workout Graph
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