Max Youngquist 30:01 row
6,657
Meters
30:01.6
Time
2:15.3
Pace
391
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 106 |
October 04, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,657 | 2:15.3 | 141 | 781 | 391 | 24 | 140 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 137 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 142 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 142 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 140 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 138 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 141 |
| 30:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 0 | 143 |
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Workout Graph
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