Max Youngquist 30:01 row
6,667
Meters
30:01.0
Time
2:15.0
Pace
392
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 109 |
October 09, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,667 | 2:15.0 | 142 | 783 | 392 | 24 | 133 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 121 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 125 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 141 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 145 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 148 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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