Max Youngquist 30:00 row
6,845
Meters
30:00.8
Time
2:11.5
Pace
413
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 114 |
October 13, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,845 | 2:11.5 | 154 | 825 | 413 | 24 | 149 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 149 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 152 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 151 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 149 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 146 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 152 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 | 149 |
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Workout Graph
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