Max Youngquist 30:01 row
6,902
Meters
30:01.8
Time
2:10.5
Pace
418
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 114 |
October 15, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,902 | 2:10.5 | 157 | 835 | 418 | 24 | 144 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 134 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 140 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 150 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 146 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 145 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 148 |
| 30:01.8 | 8 | 1:52.5 | 246 | 1146 | 0 | 33 | 147 |
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Workout Graph
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