Max Youngquist 30:06 row
6,896m
Meters
30:06.4
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 99 |
July 26, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,896m | 2:10.9 | 156 | 836 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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