Max Youngquist 30:05 row
7,088m
Meters
30:05.1
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 100 |
July 30, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,088m | 2:07.3 | 170 | 883 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 30:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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