Max Youngquist 5x2000m/2:00r row
10,000m
Meters
39:18.0
Time
1:57.9
Pace
676
Calories
| Rest Distance | 407m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,407m |
| Overall Time | 49:18.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 114 |
September 14, 2023 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.0 | 10,000m | 1:57.9 | 214 | 1034 | 29 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 28 | |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 29 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 29 | |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 30 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 30 | |
| r407m |
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Workout Graph
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