Max Youngquist 6x2000m/2:00r row
12,000m
Meters
46:54.5
Time
1:57.2
Pace
817
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,348m |
| Overall Time | 58:54.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 1393 |
| Drag Factor | 99 |
September 15, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.5 | 12,000m | 1:57.2 | 217 | 1046 | 29 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 28 | |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 28 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 29 | |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 29 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 30 | |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 31 | |
| r348m |
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Workout Graph
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