Max Youngquist 7410m row
7,410
Meters
29:55.0
Time
2:01.1
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 100 |
September 17, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.0 | 7,410 | 2:01.1 | 197 | 978 | 488 | 28 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 970 | 131 | 28 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 29 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 29 |
| 5:39.3 | 7,410 | 2:00.3 | 201 | 986 | 93 | 29 |
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Workout Graph
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