Max Youngquist 30:05 row
6,739m
Meters
30:05.3
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 100 |
September 17, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,739m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 30:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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