Max Youngquist 15017m row
15,017
Meters
1:07:45.7
Time
2:15.3
Pace
882
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1405 |
| Drag Factor | 134 |
September 21, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:45.7 | 15,017 | 2:15.3 | 141 | 780 | 882 | 20 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 761 | 116 | 19 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 775 | 117 | 20 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 774 | 117 | 21 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 776 | 117 | 21 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 790 | 118 | 22 |
| 9:00.4 | 12,000 | 2:15.1 | 142 | 786 | 118 | 22 |
| 8:59.3 | 14,000 | 2:14.8 | 143 | 787 | 118 | 20 |
| 4:30.0 | 15,017 | 2:12.7 | 150 | 813 | 61 | 21 |
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Workout Graph
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