Max Youngquist 15004m row
15,004
Meters
1:07:11.1
Time
2:14.3
Pace
900
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 135 |
September 23, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:11.1 | 15,004 | 2:14.3 | 144 | 796 | 900 | 21 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 119 | 19 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 673 | 119 | 19 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 821 | 120 | 22 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 120 | 22 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 121 | 23 |
| 8:50.5 | 12,000 | 2:12.6 | 150 | 816 | 120 | 22 |
| 8:48.9 | 14,000 | 2:12.2 | 151 | 821 | 120 | 23 |
| 4:22.6 | 15,004 | 2:10.7 | 156 | 838 | 61 | 22 |
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Workout Graph
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