Max Youngquist 15006m row
15,006
Meters
1:07:09.6
Time
2:14.2
Pace
893
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1468 |
| Drag Factor | 134 |
September 24, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:09.6 | 15,006 | 2:14.2 | 145 | 797 | 893 | 21 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 790 | 118 | 20 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 20 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 804 | 119 | 22 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 766 | 119 | 22 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 799 | 119 | 22 |
| 8:54.1 | 12,000 | 2:13.5 | 147 | 802 | 119 | 22 |
| 8:49.7 | 14,000 | 2:12.4 | 151 | 815 | 120 | 24 |
| 4:25.3 | 15,006 | 2:11.8 | 153 | 814 | 60 | 23 |
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Workout Graph
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