Max Youngquist 21097m row
21,097m
Meters
1:36:05.3
Time
2:16.6
Pace
1246
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 2005 |
| Drag Factor | 135 |
September 30, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:05.3 | 21,097m | 2:16.6 | 137 | 772 | 20 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 18 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 21 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 21 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 21 |
| 8:56.0 | 12,000m | 2:14.0 | 145 | 800 | 21 |
| 8:52.1 | 14,000m | 2:13.0 | 149 | 811 | 22 |
| 9:27.8 | 16,000m | 2:21.9 | 122 | 721 | 21 |
| 8:56.2 | 18,000m | 2:14.0 | 145 | 800 | 22 |
| 9:22.8 | 20,000m | 2:20.7 | 126 | 732 | 21 |
| 4:49.0 | 21,097m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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