Max Youngquist 15007m row
15,007
Meters
1:06:48.3
Time
2:13.5
Pace
897
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1500 |
| Drag Factor | 137 |
October 01, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:48.3 | 15,007 | 2:13.5 | 147 | 805 | 897 | 22 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 119 | 21 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 120 | 23 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 120 | 23 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 121 | 24 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 769 | 118 | 22 |
| 8:53.5 | 12,000 | 2:13.3 | 148 | 807 | 119 | 23 |
| 8:56.7 | 14,000 | 2:14.1 | 145 | 798 | 119 | 22 |
| 4:23.0 | 15,007 | 2:10.5 | 157 | 840 | 61 | 22 |
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Workout Graph
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