Max Youngquist 20000m row
20,000
Meters
1:31:05.8
Time
2:16.6
Pace
1176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 2038 |
| Drag Factor | 132 |
October 10, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:05.8 | 20,000 | 2:16.6 | 137 | 772 | 1176 | 22 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 119 | 21 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 120 | 23 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 119 | 23 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 739 | 117 | 21 |
| 9:34.0 | 10,000 | 2:23.5 | 118 | 707 | 116 | 21 |
| 9:05.2 | 12,000 | 2:16.3 | 138 | 775 | 117 | 23 |
| 9:00.4 | 14,000 | 2:15.1 | 142 | 788 | 118 | 24 |
| 9:05.5 | 16,000 | 2:16.3 | 138 | 774 | 117 | 22 |
| 9:11.0 | 18,000 | 2:17.7 | 134 | 760 | 116 | 22 |
| 9:05.5 | 20,000 | 2:16.3 | 138 | 774 | 117 | 23 |
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Workout Graph
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