Max Youngquist 45:38 row
10,012
Meters
45:38.2
Time
2:16.7
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 139 |
October 29, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,012 | 2:16.7 | 137 | 765 | 582 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 45:38.2 | 152 | 2:05.6 | 176 | 848 | 9 | 22 |
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Workout Graph
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